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For anyone who's interested, Sustainable Fitness has teamed up with Bikram Yoga to offer a free TRX fitness class and a free hot yoga class to first time participants.  I have a limited number of the brochures above, which are required to be presented to either class prior to participation. 

For contact info go to the Sustainable Fitness website or the Bikram Yoga Winnipeg 360 listing.

FYI, I do not teach the TRX fitness class though I am currently teaching an early morning TRX bootcamp at the same facility.  The Bikram yoga class is similar to the one I took personally a few weeks ago and wrote about on this message board.

Feel free to give me a shout if you'd like a pass (while quantities last).
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