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Determined not to lose pace with the younger generation I've embedded some twitter badges onto the home page of this message board (thought I'm sure all the 12-16 year olds are on to something much hipper by now).  Actually, I've embedded twitter because Deanna says that she rarely has enough time to log a whole message board posting about her latest workout, but she would like to blog about what she's doing in order to keep her honest, so we thought that typing quick twitter messages after most workouts might be useful.  I'm happy to add twitter badges to the homepage for any other TrainingCoop member too - just let me know, or not.

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